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Home Fitness
Everything you need to know
Before you buy
The timer is included only with a With Timing option. A knee mat is not included unless the selected pack explicitly lists one.
Choose the right option
Check the option names and contents before adding to basket. The price updates for your selection.
Product details
An ab wheel that helps on the way back. The rollout is the easy half; it is coming back that stops most people using an ab wheel more than twice. This one has an assisted rebound, so you can build up gradually instead of failing on rep three.
Features
- Automatic rebound assist — helps on the return, which is where beginners give up
- Wide, stable wheel — smoother travel and less wobble than a narrow roller
- Timer versions available — choose "With Timing" for a built-in timer display, or "Without Timing" for the plain version
- Four colours — Orange, Blue, Pink or Black
- Stores in seconds — behind a door or under a sofa

Perfect for
- Home training in a flat, where equipment has to disappear afterwards
- Beginners who have tried a standard ab wheel and could not complete a set
- Anyone building core strength alongside running or cycling

Good to know
Check the variant you choose — the "With Timing" versions include a timer display, the others do not. A knee mat is not included unless a variant says so, so use a folded towel or a yoga mat under your knees.
Start from your knees, keep your back flat rather than letting it arch, and stop the rollout well before your hips drop. If you have a history of lower back problems, get advice before adding rollouts to your routine.
Frequently asked questions
Is it suitable for a complete beginner?
More so than a standard ab wheel, because the rebound helps you back. Start with very short rollouts from your knees and increase the range slowly.
What is the difference between the timing and non-timing versions?
The timing version has a built-in timer display for working in intervals. The mechanics are otherwise the same.
Is a knee mat included?
Not unless the variant states it. A folded towel works perfectly well.
Will it work on carpet?
Yes, though it rolls more smoothly on a hard floor. On thick carpet expect more resistance.
Delivery and returns
Free worldwide delivery with no minimum spend, typically 7–12 days. 30-day returns with a prepaid label — see shipping and returns.
More in home fitness.
Questions before ordering
Before you buy
The timer is included only with a With Timing option. A knee mat is not included unless the selected pack explicitly lists one.
What will I receive?
You will receive the product in the option you select. Pack sizes, colours, plug types and included extras can differ; use the product details and option names to check your choice.
Does the bundle include a discount?
The bundle adds one of each selected product to your basket at its current price. Any applicable checkout discounts are shown separately.
Need a measurement or compatibility detail?
Ask us before ordering if a specification you need is not listed. Include the product name and option so we can check the right version. Contact us